EXERCISE THERAPY/REHABILITATION

EXERCISE THERAPY/REHABILITATION At Janet Brandt-Sarif Physiotherapy, we believe that exercise is the best evidence-based treatment for most musculoskeletal problems. The more active we are, the stronger we become. We also know that older adults who are more active have better pain modulating abilities.  There is a link between acute and chronic pain and inactivity. Studies … Continue reading EXERCISE THERAPY/REHABILITATION