Running analysis improves performance and running economy and can help reduce the risk of injury. We will perform a comprehensive assessment of your presenting condition or injury, your training schedule and your running history. We will also assess muscle strength, movement patterns and your footwear.
Our physios are trained to perform thorough biomechanical assessments and therefore address the causative issues of your injury or symptoms. This is a service for both beginner or advanced runners who are looking to resolve an injury or to enhance their performance. We address your specific goals whether they are related to resolving your injury or improving your techniques. Our assessment allows us to analyse the factors contributing to past or current injuries. It also helps us to identify ways to address strength and flexibility deficits which may be holding you back. We can help you run faster, more efficiently and longer.
In depth analysis of running dynamics is the key to increase performance and injury prevention